PITTSBURGH — Le’Veon Bell spent the last two Januarys watching helplessly while the Pittsburgh Steelers tried to make a deep postseason run without him. The ever fluid running back made up for lost time Sunday against the Miami Dolphins.

So did Ben Roethlisberger and Antonio Brown, the other members of Pittsburgh’s “Big Three” together in the playoffs for the first time.

Pounding away relentless at a defense that hardly seemed interested in stopping him at frigid Heinz Field, Bell ran for a franchise postseason record 167 yards and two scores . The Steelers overwhelmed the beaten-up and mistake-prone Miami Dolphins 30-12 on Sunday.

“We wanted to go out there and make a statement,” Bell said.

Bell, Brown and Roethlisberger, who wore a walking boot on his right foot afterward, more than wiped away the bitter aftertaste of a 30-15 whipping at the hands of the Dolphins in mid-October. Given a shot at redemption, Pittsburgh didn’t let it go to waste. The Steelers (12-5) led by two touchdowns before the game was 10 minutes old on long touchdown passes from Roethlisberger to Brown. Miami never got closer than 11.

“Le’Veon was beastly,” said Brown, who finished with five receptions for 124 yards and the two scores. “All day, controlling the line of scrimmage, just running guys over and finding a way to put the ball in the end zone. Any time he’s playing like that, we’re going to be a hard team to beat.”

Certainly, at least, teams like the Dolphins (10-7). Given a chance to prove their first playoff berth in eight years wasn’t a fluke despite being outgained and outscored during the regular season, Miami never found a rhythm. The problem wasn’t the single digit wind chill or a vicious hit absorbed by quarterback Matt Moore in the second quarter as much as it was the Steelers.

Pittsburgh sacked Moore five times, forced turnovers on three consecutive possessions in the middle of the game, and never really let the Dolphins up off the deck.

“It’s hard to win when you turn the ball over,” said Moore, completed 29 of 36 passes for 289 yards with a touchdown and an interception. “In the playoffs, you can’t make mistakes and that’s on me.”

Pittsburgh (12-5) ran off its eighth straight victory to set up a visit to AFC West champion Kansas City (12-4) next Sunday. The Steelers rolled by the Chiefs 43-14 on Oct. 2.

“We have to understand the same passion and dedication that we put in this week to beat Miami, that’s how Kansas City is going to try to beat us,” Bell said.

At least Bell will be around for the challenge. He missed the playoffs each of the last two seasons with knee injuries. All he did in his postseason debut was break Hall of Famer Franco Harris’ team mark for yards rushing in a playoff game. Harris ran for 158 yards in a Super Bowl win over Minnesota 42 years ago. Bell reached that total by the end of the third quarter.

The Dolphins tried to hype themselves up by running around in shirt sleeves in the single-digit wind chill during warmups. Steelers linebacker Ryan Shazierdid them one better, racing around shirtless — as if to send a message that his team is plenty comfortable playing this time of year.

It sure looked like it.

The Steelers scored on their first three possessions, and Miami’s playoff victory drought was well on its way to 17 years and counting. Miami running back Jay Ajayi managed just 33 yards on 16 carries, or 171 yards less than he piled up against Pittsburgh in October.