Central PA Live

Fitness Friday: Rotator Cuffs

by: Matthew Michelone

Posted: Apr 6, 2018 / 04:00 PM EDT

Updated: Apr 6, 2018 / 11:16 PM EDT

by: Matthew Michelone

Posted: Apr 6, 2018 / 04:00 PM EDT

Updated: Apr 6, 2018 / 11:16 PM EDT

Adam Pellegrino, Personal Trainer at The Summit Tennis & Athletic Club, shares some exercises to help you strengthen your rotator cuffs!

Visit Adam at the Summit Tennis and Athletic Club in Altoona, located at 2900 Plank Road, Suite 1, give him a call at (814) 799-0585 or email him for more information.

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balls — FILE - In this Feb. 14, 2020, file photo, baseballs occupy a bucket after use during fielding practice during spring training baseball workouts for pitchers and catchers at Cleveland Indians camp in Avondale, Ariz. Major League Baseball is suspending all political contributions in the wake of last week's invasion of the U.S. Capitol by a mob loyal to President Donald Trump, joining a wave of major corporations rethinking their efforts to lobby Washington. “In light of the unprecedented events last week at the U.S. Capitol, MLB is suspending contributions from its Political Action Committee pending a review of our political contribution policy going forward,” the league said in a statement to The Associated Press on Wednesday, Jan. 13, 2021. (AP Photo/Ross D. Franklin, File)