Just in time for back-to-school, we’re sharing Lauren K’s quick and easy recipe for Crock Pot Pepper Steak in this Cooking with Lauren K Flashback!
Crock Pot Pepper Steak
Prep Time: 10 minutes
Cook Time: 8 hours in the crock pot
Serves 6
Ingredients
2 pounds deer or beef steak, sliced into strips
2 green bell peppers, sliced into strips
2 red, orange or yellow bell peppers, sliced into strips
3 cloves garlic, minced
2 cans Italian diced tomatoes
1 tablespoon Worcestershire sauce
1 tablespoon Montreal Steak seasoning
3 beef bouillon cubes
Hot cooked rice for serving
Directions
For making today: combine all ingredients except rice in a crock pot. Cook on low for 6-8 hours. Serve over hot cooked rice
For freezing: Combine all ingredients except rice in a gallon freezer food storage bag. Squeeze out all of the air and lay flat in the freezer. When ready to cook, remove from the freezer and thaw in the refrigerator overnight. Place all contents of the bag in the crock pot and cook on low for 6-8 hours. Serve over hot cooked rice.
Nutritional Information
Calories: 377
Total Fat: 12.1g
Saturated Fat: 4.7g
Sodium: 940.3mg
Carbohydrates: 14.2g
Fiber: 0.9g
Sugar: 8g
Protein: 47.5g
Cholesterol: 134.5mg
Lauren K specializes in healthy meals that won’t break your budget. For more great ideas, visit Lauren K’s Kitchen.
Check out Lauren’s new cookbook Cooking with Lauren K.
Order online or pick up a copy at any of the following locations:
Smithmyer’s Superette, Loretto
B&L Winery, Johnstown
Bella Care Fitness and Physical Therapy, Claysburg
Allegheny Creamery and Crepes, Hollidaysburg
Festival Beverage and Frost Bites Ice Cream, Ebensburg
UPMC Altoona Hospital Gift Shop, Altoona
Altoona Mirror Newspaper, Altoona
Martella’s Pharmacy, Boswell, Windber and Johnstown
A special thanks to Smithmyer’s Superette for the ingredients for today’s dish.
