Dr. Brett Fye from the Altoona Chiropractic Life Center shares some tips to keep your neck and spine in tip-top shape for the new year!
Tips for Better Spine Health
1. Avoid Sit Ups
2. Avoid sleeping on your stomach
3. Hold your phone differently
4. Choose better seating
5. Choose a good pillow
6. Schedule a chiropractic appointment every 4-6 weeks
Altoona Chiropractic Life Center is a family practice for Altoona. The business was established in 1972 by Dr. H. Joseph Fye and continues today with his son, Dr. Brett Fye. Through gentle, corrective adjustments chiropractic care can relieve the pressure on nerves and restore vital nerve energy. Dr. Fye uses a number of highly effective adjusting approaches.
Call (814) 946-0279 or visit Altoona Chiropractic Life Center at 1405 East Walton Ave. for more information.
